Mental Wellbeing Checks

A preventive measure, a strategic approach, high performing individuals – pro-actively.

The service of choice for mentally healthy workplaces. A mental fitness check is made available by workplaces who value being on the front foot and want to take the guesswork out of ensuring their employees’ mental wellbeing.

A message from our Founder

For workplaces on the front foot?

We’re currently looking to cover our staff and protect our business from any potential disruptions caused by psychological
injuries. You’ve heard of EAP, but you want your team to be prepared so they can avoid getting overwhelmed.

Preventive services to support your people?

Every day, regardless of their unique business, we see clients enjoying the positive social and financial benefits of having this confidential EAP service. Only paying for sessions your employees actually use, rather than potentially wasting money on a monthly subscription, your business will also realise the many benefits of this highly effective intervention service.

The Prize & our solution

Supported a highly experienced psychologist, you know your staff are developing as individuals and they’ll value as assets in
your business. You’ll be publicly acknowledged as a workplace of choice that is serious about supporting its employee’s lives,

and consequently attract great talent to your business.

Meet who supports your employees

Emily Johnson
PSYCHOLOGIST / CO-FOUNDERM

Emily PsychOrg, BBehSc (Hon), BPsychSc, expertly facilitates your EAP session. She proactively supports you to develop practical, preventive skills, that enhance sustainable mental wellbeing.

Emily effectively integrates Solutions Focussed Therapy, Positive Psychology, Neuroscience, Cognitive Behavioural Therapy, Mental Toughness and Resilience, Habit Forming, and Mindfulness within her evidence-based practice.

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Emily Johnson
PSYCHOLOGIST / CO-FOUNDERM

Emily PsychOrg, BBehSc (Hon), BPsychSc, expertly facilitates your EAP session. She proactively supports you to develop practical, preventive skills, that enhance sustainable mental wellbeing.

We've worked with

Our client’s thoughts about this service

Working with these guys has been a game changer for me! I have always worked hard on the physical and physiological elements with success, but combining this work with physiological and mindset focus, structured by Get Mentally Fit, has changed my perspective on what it means to live your best life and reach high performance.

Thanks so much to Get Mentally Fit and Emily for giving me the opportunity to do the MTQ and chat through my results. Emily was a wealth of knowledge and gave me so many tips and tools to work on what we discussed. I can't wait to put them into practice and make some changes!

My leadership team benefited greatly from Emily's support and guidance. I highly recommend Get Mentally Fit for leadership development and mental well being solutions in the workplace.