Stop Managing People Problems - Start Leading a Psychologically Fit Business

In an era where ‘wellness’ has become a generic commodity, Get Mentally Fit offers something fundamentally different: Psychological Precision.

Get Mentally Fit's Philosophy

We don’t believe in ‘ticking boxes’ with apps your team won’t use or training that doesn’t stick. We provide a business owner-to-Executive partnership that gives you direct access to highly qualified Workplace Psychologists. We are the ‘professional ears’ that identify what your organisation actually needs, rather than just what it wants.

Our philosophy is simple:

  • Stronger leaders create safer workplaces
  • Psychologically safe teams drive performance
  • Mental fitness protects both people and results
  • Governance requires behavioural capability – not just policy

We work at the intersection of organisational psychology, leadership development, and psychosocial risk governance – ensuring strategy translates into behaviour.

Meet Get Mentally Fit's Co-Founders

Portrait of Emily Johnson, Workplace Psychologist and Co-Founder of Get Mentally Fit, providing executive leadership coaching and psychosocial risk solutions.

Emily Johnson – Get Mentally Fit

PSYCHOLOGIST/CO-FOUNDER MPsychOrg, BBehSc (Hon), BPsychSc

Emily Johnson doesn’t just facilitate workshops; she engineers the psychological resilience required for high-stakes leadership. As Co-Founder and Principal Psychologist at Get Mentally Fit, Emily blends 15 years of clinical expertise with the pragmatism of a business owner. She is a specialist in “vertical development” – expanding the internal capacity of leaders to navigate complexity using Neuroscience, Cognitive Behavioural Therapy, and Mental Toughness frameworks.

The Clinical Advantage

Emily’s “unfair advantage” is her ability to sift. She bypasses surface-level symptoms to identify the root psychological drivers of organisational friction. By facilitating real-time “Aha” moments, she removes the cognitive load of self-directed learning, ensuring that behavioural change is immediate, applied, and sustainable.

Why Business Leaders Work With Emily

Executive-to-Executive Accountability: No junior hand-offs or call centres. You partner directly with a Co-Founder who understands the P&L impact of people-risk.

Surgical Precision: She identifies exactly what your organisation needs – even when it differs from what it wants – ensuring a high-ROI, cost-effective solution.

Defensible Compliance: She provides the clinical authority to operationalise psychosocial hazard regulations, turning a compliance burden into a competitive edge.

Strategic Challenge: Emily has the clinical confidence to challenge leadership assumptions, safeguarding your culture from “tick-the-box” mediocrity.

Personal Mental Fitness
A Gold Coast local, Emily walks her talk by weight training, coastal cycling, and hinterland drives in her Mini – always prioritising the “active recovery” she advocates for her clients.

Portrait of Scott Johnson, Learning Architect and Co-Founder of Get Mentally Fit, expert in evidence-based workplace training and cognitive engagement strategies for SMBs.

Scott Johnson – Get Mentally Fit

EDUCATOR/CO-FOUNDER BFA, GradDipEd (Secondary), MHM

Scott Johnson specialises in the “How” of mental fitness. As Co-Founder and Lead Educator at Get Mentally Fit, Scott bridges the gap between clinical psychological theory and high-retention learning. With a background in secondary education, Scott is the architect behind the delivery of our programs, ensuring every session is engineered to maximise engagement and minimise the cognitive load for busy professionals.

The Educational Edge
Scott’s unique expertise lies in Applied Learning. By leveraging his research into how individuals process complex information, he ensures that Get Mentally Fit’s training is the antithesis of “generic.” He transforms deep psychological insights into practical, habit-forming skills that stick. Scott is the gatekeeper of the “Aha” moment—designing educational frameworks that allow diverse teams to navigate the psychology of success and failure with clarity.

Why Business Leaders Work With Scott

Precision Learning Architecture: Scott ensures that your investment in training translates into actual behavioral change, not just a “day out of the office.”

Evidence-Based Delivery: As a member of the Queensland College of Teachers and PESA, Scott utilizes the latest in Positive Education and cognitive science to ensure program content is clear, accurate, and relevant.

Owner-to-Owner Accountability: Like Emily, Scott provides a direct line to the business owners. He is personally committed to ensuring the training your team receives is the most cost-effective and appropriate solution for your specific workforce needs.

Engagement Mastery: He understands the 21st-century learner. Scott removes the barriers to engagement, making mental fitness intuitive rather than a chore.

Personal Mental Fitness
Scott maintains his own resilience through the “active recovery” of the Gold Coast lifestyle. You’ll find him re-energising in the surf, practicing yoga, or being aptly “trained” by his Labrador Retriever, Ellie.

Get Mentally Fit in action

Trusted by Great Brands

Why Great Brands Choose Get Mentally Fit

1

Organisational Psychology Expertise – Not Generic Training

Get Mentally Fit’s training and coaching is designed and facilitated by workplace psychologists and organisational specialists. Our work is underpinned by evidence-informed strategy, ensuring interventions are practical, measurable, and aligned to performance outcomes.

What this means for you: Credible, defensible initiatives that stand up to executive and board scrutiny.

4

Leadership Behaviour as a Control Measure

We don’t just teach concepts – we help leaders embed behaviour change. Psychological safety becomes a practical leadership capability, not a theoretical ideal.

What this means for you: Tangible culture change driven by daily accountable leadership behaviour.

2

Commercially Aligned, Business-First Approach

We understand the commercial realities leaders operate within. Our work integrates psychological safety, leadership capability, and psychosocial risk management directly into operational strategy – not as standalone wellbeing programs.

What this means for you: Capability building that improves productivity, engagement, retention, and risk mitigation simultaneously.

5

Integrated Support Model (Training, Coaching & EAP)

Unlike providers who operate in silos, we integrate leadership development, team training, and Employee Assistance support. For example: Insights from frontline EAP trends inform proactive leadership and capability programs.

What this means for you: A cohesive ecosystem of support rather than fragmented initiatives.

 

3

Specialists in Psychosocial Risk & Legislative Compliance

With Australia’s evolving WHS regulations around psychosocial hazards, organisations need more than awareness training. We help operationalise controls that align with Safe Work expectations and governance standards.

What this means for you: Reduced regulatory exposure and a defensible, proactive approach to psychosocial risk management.

6

Boutique, High-Touch Partnership

We intentionally remain a specialist, high-quality provider rather than a high-volume training factory. Senior practitioners deliver the work – not junior facilitators.

What this means for you: Direct access to experienced professionals, tailored solutions, and long-term strategic partnership.

1

Organisational Psychology Expertise – Not Generic Training

Get Mentally Fit’s training and coaching is designed and facilitated by workplace psychologists and organisational specialists. Our work is underpinned by evidence-informed strategy, ensuring interventions are practical, measurable, and aligned to performance outcomes.

What this means for you: Credible, defensible initiatives that stand up to executive and board scrutiny.

2

Commercially Aligned, Business-First Approach

We understand the commercial realities leaders operate within. Our work integrates psychological safety, leadership capability, and psychosocial risk management directly into operational strategy – not as standalone wellbeing programs.

What this means for you: Capability building that improves productivity, engagement, retention, and risk mitigation simultaneously.

3

Specialists in Psychosocial Risk & Legislative Compliance

With Australia’s evolving WHS regulations around psychosocial hazards, organisations need more than awareness training. We help operationalise controls that align with Safe Work expectations and governance standards.

What this means for you: Reduced regulatory exposure and a defensible, proactive approach to psychosocial risk management.

4

Leadership Behaviour as a Control Measure

We don’t just teach concepts – we help leaders embed behaviour change. Psychological safety becomes a practical leadership capability, not a theoretical ideal.

What this means for you: Tangible culture change driven by daily accountable leadership behaviour.

5

Integrated Support Model (Training, Coaching & EAP)

Unlike providers who operate in silos, we integrate leadership development, team training, and Employee Assistance support. For example: Insights from frontline EAP trends inform proactive leadership and capability programs.

What this means for you: A cohesive ecosystem of support rather than fragmented initiatives.

6

Boutique, High-Touch Partnership

We intentionally remain a specialist, high-quality provider rather than a high-volume training factory. Senior practitioners deliver the work – not junior facilitators.

What this means for you: Direct access to experienced professionals, tailored solutions, and long-term strategic partnership.

Real Benefits of Partnering with Get Mentally Fit

Evidence-based support that strengthens leadership, protects wellbeing, and drives performance – creating resilient teams and sustainable business outcomes that last.

Benefits to your organisation:

  • Zero Bureaucracy: Pick up the phone and speak to a qualified expert or the business owner immediately. No ticketing systems or hand-offs.

  • Vested Interest: You aren’t just another contract; we are personally invested in your success because our reputation is built on your results.

  • Strategic Integrity: We aren’t “order takers.” We are qualified to challenge your assumptions to ensure you invest in the right solution, not just the easiest one.

  • Clarity & Trust: You receive accurate, relevant insights directly from the source. No “handballing” to junior third-party consultants.

  • Human-Centric ROI: We go where digital platforms can’t. We provide the nuanced, personalised support that actually moves the needle on complex human issues.

  • Reduced Cognitive Load: We do the heavy lifting. Our psychologists guide your team through decades of experience, making growth intuitive rather than a chore.

  • Team Cohesion: We utilise deep psychological insights to address the “underpinning” dynamics of your workforce, ensuring high-performance outcomes.

Mental Fitness & Workplace Performance Q&A

We help organisations move beyond policy compliance to operationalise psychosocial WHS obligations. Our approach focuses on strengthening leadership and workforce behaviour where it matters most: in everyday workplace decisions. By identifying psychosocial hazards and embedding practical, evidence-based control measures, we turn regulatory requirements into lived practice that protects both your people and your performance.

Traditional mental health support is often reactive – focused on fixing problems after they occur. Our philosophy of Mental Fitness is proactive. It is about building the psychological “muscles” (resilience, emotional regulation, and mental toughness) required to prepare for, respond to, and recover from challenges. Just like physical fitness, mental fitness requires intentional, ongoing training to sustain high performance.

Generic, “off-the-shelf” training rarely leads to lasting change because it doesn’t account for your specific organisational DNA. Our bespoke training programs are designed with psychological precision to address your unique culture and challenges. By focusing on the cycle of “Knowing, Doing, and Being,” we ensure that skills aren’t just learned – they are internalised and applied in the flow of work.

The most effective time to engage us is before a crisis occurs. While we support organisations navigating high turnover or conflict, our greatest impact is in proactive development. Engaging a specialist early allows you to benchmark current performance through psychometric assessments and resilience testing, creating a strategic roadmap that prevents psychosocial risks from escalating into legal or reputational issues.

Our psychometric assessments are not just “tests” – they are reliable measurement tools that provide objective data on a candidate’s cognitive style and behavioural traits. By using validated instruments like the MTQ-Plus, we help you move beyond gut feeling to make defensible decisions in recruitment, succession planning, and executive development, ensuring a high ROI on your human capital.

We don’t believe in “box-ticking” support. Whether it’s our flexible, pay-per-use EAP or our 1-on-1 leadership support, our interventions are high-touch and evidence-based. We provide professional, psychologist-led guidance that focuses on practical skills and sustainable outcomes, helping individuals and organisations not just survive, but thrive in high-pressure environments.

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