What is Your ‘D’ to getting mentally fit?
What is your ‘D’ to getting mentally fit? For the practical activity relating to ‘D’, the team at Get Mentally Fit are going to tap
What is your ‘C’ to getting mentally fit?
What is your ‘C’ to getting mentally fit? For the practical activity relating to ‘C’, the team at Get Mentally Fit are going to identify
Character Strengths – 7 Powerful Outcomes
Rather than just going through the motions, can we effectively employ knowledge relating to our unique character strengths to help us to thrive? Considering the
Character Strengths – your personal Virtues
We are all truly one of a kind Relevant literature, considering philosophies of human virtues, reveals a surprising amount of similarity across cultures and strongly
Character Strengths – why discover Your TOP 5
We all need evidence-based, practical strategies that when employed ensure that we flourish personally and professionally. The VIA Character Strengths Survey is directly linked to
Harnessing your Superpower
Can you measure your Superpowers? Undertaking the ‘VIA Character Strengths Survey’ can reliably measure your inherent character strengths, enabling you to start developing an understanding