Emily Johnson
About
Emily is the Principal Psychologist and Co-Founder at My Mental Fitness. She is most passionate about proactively guiding individual clients and organisations through the beneficial process of developing preventive and practical skills, that enhance sustainable mental wellbeing. Emily effectively integrates Positive Psychology, Neuroscience, Cognitive Based Therapy, Mental Toughness and Resilience, Habit Forming, and Mindfulness within her evidence-based practice.